You can learn more about diabetic diet food on the following websites www.helpguide.org/life/healthy_diet_diabetes.htm,www.mayoclinic.com/health/diabetes-diet/DA00027,www.dlife.com/diabetes-food-and-fitness, these sites have loads of information on having a healthy diabetic diet.
If you go to www.diabetes.org, it can help you plan meals. going to the website www.helpguide.org/life/healthy_diet_diabetes.htm it can also give you a healthy diet.
Low sugar and low carbohydrate diets are usually used to help diabetics control their blood sugars and lose weight. You should follow a healthy diabetic diet and also exercise daily. An example of a diabetic diet can be found at www.diabetes-and-diabetic-diet.com/diabetic_diet.htm
You can find the best diets for you by going on WebMd.com or something to find out the best diet for you and your body type and suggest some foods for you.
With a diabetic diet, you will mainly need to cut sugars and fats out of your foods. You need to eat things that are fresh and healthy, your doctor can also give you a list of foods.
There are a few sites online to get a copy of the diabetic exchange diet. A good site to find it is www.essortment.com/diabetic-exchange-diet-26719.html
There are many grate free diabetic diet charts that You can find online. To find what You need, type in your browser "diabetic diet chart" and you will see many accurate results
The best diabetic diet i have to date is actually available through diabeticconnect.com. They offer a book called the complete diabetic meal plan for free.
There are two good places I found with resources about Diabetic diets, mayoclinic.com has a design your own diet with their help and guidelines. Also www.diabetes.org has healthy diets for diabetics.
Perhaps the best place to find a tried and tested diabetic diet plan is through your doctor. They can provide you with the resources to find a diet that is right for your particular health needs.
One can find information concerning a diabetic diet at a website called Mayo Clinic. Another website that one can find information conerning diabetic diets is a website called Diabetes.
Whether or not to follow a diabetic menu plan by a non-diabetic is a decision that should be made by a patient and their doctor. Diabetic plans are usually balanced and designed for healthy eating. Sample diet can be studiedhttp://www.dlife.com/diabetes-food-and-fitness/what_do_i_eat