The hallelujah acres diet allows you to loose up to 2lbs a day if you fallow it corectly, no medication needed. This works really well. My mother has lost 30 lbs in 28 days already! here are links-
the diet- http://www.hacres.com/diet/hallelujahday.asp
About the diet- http://www.hacres.com/diet/explained.asp
it is phsically immposiable to lose weight that fast yhen well if you do lose weight that fast go see a doctor but you can flush out your body to help lose weight with olive oil you haveto drink it this makes the food come right out by a number 2.
You cannot lose a significant amount of actual body fat in 15 hours. .
you are perfect for your height. Dont lose anymore weight.
If you completely cut carbs out of your diet for the duration of your diet you can lose weight fast if you have a high carb diet. depending on your weight and eating a high amount of protein you can lose weight faster. example: if you weigh 160 and you want to weigh 130 eat at least 60 grams of protein a day.
Diet and exercise.
Eat healthy and stay active
If you want to lose 15 pounds, and you weight 124 pounds, you should eliminate any pop. When you cut out pop, switch completely to water.
Eggs, beans, salads, green tea, pears, soup, lean beef, olive oil, grapefruits, cinnamon, vinegar, tofu, nuts, high fiber cereals, and hot red pepper are 15 foods to help you lose weight fast according to the webMD.
There is absolutely no reason for you to want to be thinner than you already are??? Why would you want to lose weight?; i am the same height and weight as you are and I am very slender and look good ??? You are fine the weight that you are ..losing more will make you look less attractive
15
You cannot lose 3 stone in a few weeks by any natural means. It is simply unrealistic. For more information about the causes of weight gain, and the best diet and lifestyle to reduce or prevent weight gain in children or teenagers, see that page links, further down this page, listed under Related Questions. Those pages will help you to lose weight in a safe, healthy and realistic way. Moreover, they will help you to keep the weight off.
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.