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I am 15 years old what is the best fastest way to get a six pack I play tennis 3 maybe 4 times per week if that changes things?
Georgeypie
The best way to work on your abdominal muscles is to do sit-ups and crunches. Tennis is great for a cardiovascular workout, although it will not build and tear down the muscles that you are looking to focus on.
Wiki User
∙ 9y ago
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What accessories do you need for tennis?
Well, to start off, you need a tennis racket! You may also want to consider a tennis bag, water bottle, shock absorber, water bottle, visor, etc. These are the main things you will need, but you might need some other things like tennis balls, a person to play with, and if you are just starting tennis, maybe a teacher
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