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I am 17 years old female 5'6 and weight 140 lbs is this heathly and how much calories should i eat?
I am ten years older, the exact same measurements and my doctor says that is within a healthy range. I'm learning to just choose smarter calories. Stop drinking soda, juice and sugary coffee. And I'm increasing my activity. I know for a fact that if you increase your activity without increasing how much you eat-- you'll see some change. Very slight, but still... I understand the concern, but don't panic. You are not overweight!
What else can I help you with?
How many calories should a 19 year old female consume to lose weight?
3000
How many calories should you eat if you are a female 5'0 weighing 162 pounds to lose weight?
You should eat 10 times your goal weight. So if you want to be 120 lbs, you should eat 1200 calories a day to get to your goal weight and stay there.
How many calories should a 26 year old female who is 100 pounds overweight eat a day?
Multiply your ideal weight by ten and that's how much calories you should consume daily to lose the weight.
How many calories should a 42 year old female who is 5'2'' and weighs 161 pounds eat to lose weight?
600-800 Calories
How many calories a day should a 125 lb female who wants to lose weight eat?
Prob around 1500
How many calories should a female 55 years old 5'7 weighing 220 pounds how many calories a day should one eat to lose weight?
It depends on your metabolism and how many calories you're currently intaking, and how much weight you want to lose. Please visit the related links.
How many calories should a 5'4 sedentary female consume?
A sedentary female who is 5'4" typically requires about 1,600 to 1,800 calories per day to maintain her weight, depending on her age and overall health. For weight loss, a reduction of 500 calories per day is often recommended, leading to a daily intake of around 1,100 to 1,300 calories. It's important to consult with a healthcare professional or nutritionist for personalized advice.
How many calories should an 11 year old female have a day?
You shouldn't be worrying about your weight at this age. As long as the child is not obese. However, the typical kid is going to need about 2500 calories a day.
How many calories should a 32 year old female that exercises have?
That would depend on the amount of exercise you are doing. In order to maintain weight you should be looking at 2000 calories daily. If you wish to lose weight, one week of 1200 calories and raise this to 1500 calories after the first week.
How many calories should I eat weekly and daily in order to maintain my current weight. I'm a 16 years old female and everyday I burn AT LEAST 2000 calories also I do exercise for 75-85 minutes daily?
It depends on your height and weight. 2000 calories is probably close to your daily need though.
How many calories should an eightneen year old eat a day?
current weight x 10 = calories to lose weight to maintain weight = 2000 to 2500 calories per day
Can you eat 500 calories per day and lose 6 pounds in 2 weeks?
you would die if you ate that many calories. to lose weigh find out how many calories you should be eating for your current weight and then find out how many calories you should be eating for your target weight. slowly inch your calories down to that target weight range. and really you should ask your doctor about weight loss. to see if you even need it.
