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I am 31 years of age weigh 110 pounds height is 5'1 how many calories should i intake daily?

You'll need at least 1,725 calories to maintain your current weight


How many calories should a 58 year old woman intake?

About 1,800 to 2,000 calories daily.


What is the recommended daily allowance of calories for kids?

The recommended daily allowence of a child is abput 1000 calories for both boys and gilrs. they should intake about 550 calories in there main meal of the day. The recommended daily allowence of a child is abput 1000 calories for both boys and gilrs. they should intake about 550 calories in there main meal of the day.


What percent of calories should your total fat intake be?

20-30 percent should be your percentage of daily fat intake average around.


How many calories should a man have daily according to height or weight?

1500


How many calories per day should one person intake?

Go to the website below and enter weight, height, and age, and it tell you how much of what food groups you should eat. and you daily calorie intake. http://mypyramid.gov/mypyramid/index.aspx Go to the website below and enter weight, height, and age, and it tell you how much of what food groups you should eat. and you daily calorie intake. http://mypyramid.gov/mypyramid/index.aspx


You want to loose a lot of weight how many calories should you take in?

the calorie intake depends on a person's height, weight, muscle mass and the amount of daily exercise that they get on a regular basis.


What is the recommended daily intake of protein, fat, and carbohydrates for a healthy diet?

The recommended daily intake of protein is around 46-56 grams for adults, fat should make up about 20-35 of daily calories, and carbohydrates should make up about 45-65 of daily calories for a healthy diet.


What is average daily calorie intake of 28-year-old male?

This usually depends on the man's height and height. If you're going by average as in an average 28 year old male of average height and weight then the daily calorie intake would be between 2800 to 3000 calories a day.


Why should your daily intake be limited to 20 to 30 calories?

It shouldnt. You will starve very quickly if it is.


How many Calories for a 63 year old man?

How many calories should a 63 old man intake daily


How many calories are you allowed in one day?

For men, the recommended daily intake of calories is approximately 2500.For women, the recommended daily intake of calories is approximately 2000.This will vary depending on amount of daily exercise and other factors.