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I am 6' and weigh 175 pounds what should I eat to get to 190 pounds in 3-4 months?
Wiki User
∙ 14y ago
Okay I 'm not for sure why you wan to gain 15 pounds but it's your business ,but all you need to do is to load up on carbohydrates , proteins and sugars are not the best but can help you gain weight faster.
Wiki User
∙ 14y ago
Alimi Taofeek
To get to 190, you have to eat carbohydrates and proteins, and some work out, and some health product to help you get most out of your work out. To learn more visit my blog on blogger. My blog name is HEALTHWISEWEALTHWISE.
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