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im 5'3 125lbs and a guy how much can ya bench, do lots of cardio and if your heart rate is in the fat burning zone you will zap away fat eat clean and that's about it

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Q: I am a 5'6 - 115lb - 15 year old girl... I have a lot of muscle... what is the best way to lose inches from my stomach without gaining more muscle?
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Related questions

Can you gain muscle mass with weight training without gaining weight?

No that is impossible. You cannot gain muscle mass without ever gaining weight.


How can I make my thighs and legs skinner without gaining any muscle?

You can make your thighs and legs skinner without gaining any muscle by running long distance


What is gaining muscle mass?

Gaining muscle mass is gaining size, as opposed to strength, in the muscles.


How do you loose arm fat without gaining muscle?

Cardio,speed walking,jogging


What is muscle gain?

Gaining muscle mass is gaining size, as opposed to strength, in the muscles.


How can you exercise without gaining muscle?

jump up and down 50 times and then rest and then do 50 more and then walk outside and yell Hey!!" then come back inside and your lungs are all perfect and you have had exercise without gaining muscle. try this and i guarantee you this will work. Ive don't it before that's why I'm so thin and have muscle.


Can you lift weights without gaining muscle?

well, you can go to a class for ab workouts. pushups also help your arm strength as well.


How do you lose muscle in your legs without gaining weight?

Stop exercising them. The muscle will atrophy. (Also, you'll probably lose weight rather than gain it; muscle is more dense than fat.)


What type of muscle is found in the wall of the stomach?

smooth muscle tissue. it is an involuntary muscle and the stomach can be controled by you.


Is there a way to get a fat stomach but you are skinny?

of course,you might already have muscle but it could be hidden under any excess fat.Losing weight helps tone the body,so while you are losing weight you will also be gaining muscle.


What are the levels of organism of the stomach?

stomach muscle cellstomach muscle tissuestomach organ


What muscles are in the stomach?

The stomach is composed of smooth muscle (as opposed to skeletal or cardiac muscle).