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I am decicated to acheiving my weight loss goal this year. Is there a machine that will offer interval training?
Wiki User
∙ 13y ago
Yes there are machines that can help you achieve your weight loss with interval training. High intensity interval training can be done on elliptical machines or on rowing machines.
Wiki User
∙ 13y ago
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Best rowing machines for training?
3FatChicks.com offers a great resource as far as 3 interval training workouts for the rowing machine: http://www.3fatchicks.com/3-interval-training-workouts-for-the-rowing-machine/.
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