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I am trying to stick with a healthier diet. What are some foods that have lots of fiber?
Wiki User
∙ 14y ago
A few foods with a lot of fiber are potatoes, brocolli and apples. Make sure to drink lots of water when eating all high fiber foods or you may become constipated.
For high fiber content, eat whole grain breads, cereals, and pasta. Also eat beans, vegetables, and fruit.
Wiki User
∙ 14y ago
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