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You can use Midol, which you can buy over the counter at grocery stores or pharmacies. You can use a heating pad and/or moist warm cloths on the painful areas. If these things don't help you may need to call a doctor.

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15y ago
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14y ago

Try and take over the counter pain medications a day or two before your period is scheduled to start. If that doesn't help, talk to your doctor. Birth controls usually seize menstrual periods but an exam is usually recommended before started. That's what happened with me and I found the cause of the painful cramps: Ovarian cyst the size of a quarter in all dimensions. The Depo shot is also given to fix this and cancel out periods.

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14y ago

See a gynecologist to figure out what's wrong. If it is something that can be fixed, they'll fix it. And if there's nothing wrong, they'll give you pain killers. If you need Birth Control pills you can take those too, as even the religions that forbid birth control allow birth control pills when used therapeutically (assuming it is religious constrains that forbid the pills) because God doesn't want you to suffer.

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Q: I get really bad cramps when I'm in my period can you help?
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