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I hang with a group of friends but when either one of them talks to me i get the nervous sweats i get beads of sweat on my forehead is there a solution for this Plus my face gets really red to?
2Chipmunks
It sounds like you're shy and unsure of yourself. You aren't alone, many people are the same way. It would be good if you had someone you could talk to about this, a teacher, clergyman, therapist, sibling, parent,etc., they could help. I would suggest that you talk to your friends even if you do break out in a sweat and your face gets red, eventually, you will get over this. If you stop hanging out with them, and don't talk with them, things will never change.This is a book that you could purchase, "How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships," that you could purchase at Amazon. It might help.
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