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Q: I have a really flexible lower back and it won't go any more and when i do backbends for dance i think i wil go further if my upper back gets more flexible so how do i get my upper back more flexible?
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Related questions

Do you have to be flexible to dance?

no you don't need to be flexible to be a dancer, because my friend is a dance crew and shes a really good dancer. but yes if you want to be a ballerina


What is a dance that you dont need to be really flexible at?

bellydancing lap dancing


How do ballet dancers become strong?

By doing very hard stretches and those hard dance moves that they position themselves in ( splits, backbends, etc.)


How will dance help your be more flexible?

Dancing will make you flexible because you are stretching your muscles.


Do you get more flexible in modern dance or jazz dance?

Modern dance requires more flexibility than jazz dance.


What is a website that can show you dances?

fitforafeast.com hope this helped p.s their vids on youtube a really helfull and teach you how to dance and becom flexible hope i helped


Why is good posture important in dance?

it helps us or our bones to be flexible 4 dance moves


How acrobatics makes you a better dancer?

well for one, it improves your flexibility which will help you in most forms of dance as you'll be able to do certain steps to a further extent when you're more flexible. also, it helps your balance and posture.


Why is dance appropriate for all ages?

Because it keeps u fit and flexible


Do professional athletes dance to better them self?

Yes they do. Most football players dance because it keeps them flexible and it helps with their balance


When was When You Dance I Can Really Love created?

When You Dance I Can Really Love was created in 1970.


What should you do if you aren't flexible but are your friends are and your embarrassed?

maybe you should join dance or gymnastics or if your not into sports just make a stretching routine and you will be flexible in no time