Dancing will make you flexible because you are stretching your muscles.
Just sit in splits often and on your down time. Also, do stretches like putting your legs strait out and leaning forward. If you can't get all the way down, have somebody gently push you down. Just keep doing that to make you flexible. Glad I could help.
It didn't start off as a dance it was used to keep the women's wrist flexible for weaving and for the men to strengthen their wrists for battles.
Practice everyday. And get a dance teacher to help you.
BE MORE FLEXIBLE!DO CART WHEELS!!! EXERCISE!! Once your flexible. Do windmills with your legs straight
some people dance because it is fun to do and some times pople do it cause it can help them exseris
Modern dance requires more flexibility than jazz dance.
A dance teacher does not need a degree, but a degree will help the teacher to get a better job.
There are several, including yoga, pilates, and dance.
No, but sort of similar. gymnastics is more based around flips, tumbling, cartwheels ext. If you watch competitions though they do add a bit off dance in. It is sort of acrobatics dance, but there is more tricks and less dance. it also requires you to be much more flexible then dance, although generally dancers are quite flexible.
A Wii dance pad is flexible plastic and can be folded for storage. An arcade dance station is a larger, more robust unit intended for heavy use.
Just sit in splits often and on your down time. Also, do stretches like putting your legs strait out and leaning forward. If you can't get all the way down, have somebody gently push you down. Just keep doing that to make you flexible. Glad I could help.
no you don't need to be flexible to be a dancer, because my friend is a dance crew and shes a really good dancer. but yes if you want to be a ballerina
You can always start dance. Flexibility is not all that you need to take ballet. If you are determined you may become more flexible if you start dancing.
Yes the iron and sodium help
I'd have to say gymnastics, because you can get flexible, strong, and learn how to do flips. in dance you can get flexible and your legs get strong. It will help you with dance a lot. It also depends on your age and your athletic ability. Both require good stamina and coordination. Most people don't do gymnastics all of their lives. People can dance for many years.
well for one, it improves your flexibility which will help you in most forms of dance as you'll be able to do certain steps to a further extent when you're more flexible. also, it helps your balance and posture.
it helps us or our bones to be flexible 4 dance moves