It could be from the chickenpox. I have a small one on my forehead from scratching to hard. Or you have weak scar tissue on your ankle causing scars from little injuries
If the ankle is twisted then you should apply a cold pack or ice to the ankle. And an important thing to remember is if you twist your ankle whilst wearing boots with ankle support, you should try and leave the boot on as it will be containing the swelling; and taking it off could cause further swelling.
Break it
An ankle-biter is a slang term for either a small child or an irritating problem or task.
Either use an ankle bracing or only walk on smooth surfaces.
An ankle-biter is a slang term for either a small child or an irritating problem or task.
it is not mandatory. i got my tiels band removed. it makes them walk strange as you may have noticed.
If a crack or pop is heard, it will probably be a bone crack or break.
ASO ankle braces and the cheapest price I found on the internet is at dynamicbracing.com. They sell them for $32.50 each!!
lateral malleolus
The calf is the muscular portion of the leg between the ankle and the knee.
circle
you can, but just remember to this; it is called RICE Rest Ice Compress Elevate