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I have been eating fewer calories per day and eating less portions and still not seeing resultswhat's going on?
Wiki User
∙ 15y ago
Eating fewer calories may HELP you loose weight but getting real results doesn't mean that excersice isn't part of the plan. In order to loose weight easily, excsercise 500 calories from your daily intake and eat more nutrishous meals. Remember, eating meals that may have less calories doesn't mean they aren't high in fat.
Wiki User
∙ 15y ago
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What should you do if your metabolism is very fast and you want to be thicker with a larger butt and you try eating a lot of calories but you're not seeing any difference?
You probably need to build up the muscles as well. Eating calories and not working out will just put on fat all over rather than building muscle where you want it.
I work out everyday use protein and eat healthy and have gained in strength immensly but have not gained weight or size at all and only slight definition What can be done to fix this?
From your question it is very evident that you are eating good amount of protein but not eating enough calories,.. so increase your calorie intake by 500 calories and you will start seeing results...
Should a female regularly eat more calories per day if her period stops for months while eating 1500 calories a day It returns when she eats more and gains back a little weight.?
Almost certainly yes. She also should consider why she wants to diet to the point of amenorrhea (which is way thinner than is attractive or healthy) and consider seeing her doctor so explore the possibility of an eating disorder.
What is the unit used for measuring the calorific value?
Calories are measured in Kilocalories (kcal) which is 1000 calories they food or whatever is being measured is measured in Calories... THey measure calories by seeing how much water they can evaporate by burning the organic element which is calculated into joules and then into calories...
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