answersLogoWhite

0


Best Answer

You can't spot reduce. You need to reduce your body fat, which can be achieved through a good diet and regular exercise.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: I have extra fats on hips. I dont know how to reduce it. please tell?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

A client like moparscape and silab?

not silab or moparscpae and i want one were you dont have to download and has fats lvling please can some help o byw dont want yanille.com ever


Why do you need fats in sport?

Fats are important for our good health. But, excess of fats are not suitable for our health. In sports, we should need extra fitness or strength and fats are very important in this case. That's why, fats are good for us.


What nutrient is an insulator for your body?

fats caus if you dont take fats you wont be able to get energy


Why do you need to exercise a lot?

We can cut down calories and reduce fats.


What is the meaning of fats?

Its when you have extra body meat built onto your body.


Do avocados have any fats?

yes, avocados do have fats but good ones but dont eat too much


What elements are found in both fats and proteins?

Carbon, Hydrogen, and Oxygen proteins contain Nitrogen fats dont


Is baking good for you?

yes it is as it does not involve adding any extra fats in the cooking process and the natural fats on meats will drip of making it healthier.


What is the effect of fats and cholesterol on plnts?

i dont really know


Can be used to reduce friction?

Lubricant (Liquids, oils, grease, fats, water, graphite...)


What can be used to reduce friction?

Lubricant (Liquids, oils, grease, fats, water, graphite...)


Do unsaturated fats mainly come from plant foods?

i dont know. do they?