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Weird dreams can be caused by any number of factors, but the most common are alcohol, caffeine, and various sorts of drugs. Anything that tends to disturb your sleep will also cause you to remember more dreams, more vividly. Alcohol makes some people sleepy, but it is not a deep or restful sleep. In fact, alcohol can cause you to awaken every few hours and consequently, remember more dreams.
> Caffeine can not only cause insomnia, but cause restless, shallow sleep. Popular energy drinks as well as many sodas contain more caffeine than is generally known.
> Both Over-The-Counter and prescription drugs can disturb sleep and/or cause vivid dreams, and different individuals react differently to different medications. Your pharmacist is your best source of information about the possible affects of your prescriptions and OTC remedies.
> Street drugs are completely unpredictable, and insanely weird dreams are minor compared to other possible side affects.
> Note: weird dreams are NOT caused by cheese, Pizza or any other particular foods eaten late at night. But indigestion and gas pains can disturb your sleep which, in turn, can cause you to remember more dreams more vividly.

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11y ago
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13y ago

There are weird dreams all of the time because it just pops out of your head when you sleep.

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Q: I keep having insanely weird dreams. Why do I have them?
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