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Almost every diet plan, diet pill, or meal plan promises fast results. I know from experience that the Atkins Diet Plan promises and delivers the loss of 5-10 pounds after the first two weeks. The meal plans must be followed closely and an incredibly low carbohydrate diet can be difficult, but with a little patience and a lot of meat, you will find yourself losing that unwanted weight. Couple this with daily exercise and it would be nearly impossible to fail.

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12y ago

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