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excercise and diet

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Q: What is the quickest and safest way to lose weight for someone who is 5'3 and weighs 183?
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What is the quickest and safest way to lose weight for someone 5'3 and 250?

The quickest and safest way to lose weight is through a healthy diet and exercise. Slower weight loss is preferred to rapid weight loss.


If you had to lose 4 pounds before weightlifting district weigh-in in two weeks what is the quickest and safest way you would do it?

The normal safest amount of weight to lose is 1 pound per week, but 4 pounds is attainable provided you aren't extremely close to your target weight anyway. I don't recommend diuretics. Reduce your caloric intake slightly and exercise as usual, or if you don't exercise, get started!


What is the normal penis length for someone who weighs 85 pounds?

Penis length has nothing to do with weight.


If someone was wanting to lose weight and wanted to burn fat fast where would someone find information on how to?

It is really important when embarking on a weight loss programme to talk to your doctor first, especially if you have a lot of weight to lose. They will advise you on the best and, most importantly, safest way to lose weight and burn fat.


You are a wrestler 140 lbs you need to cut only 5 to 10 lbs what is the quickest and easiest way?

The quickest and easiest way to cut 5 to 10 pounds when you are a wrestler who weighs 140 pounds is by sweating the weight off. Just wrap yourself in heavy clothing and head somewhere hot to do some jogging.


Is a heavy weight more experienced than feather weights?

no, a heavyweight is someone who weighs more than 200 pounds hence the name "heavy"weight.


How is weight different from massAND how is weight measured?

weight is measured by how much gravity is pushing down on you. weight is different from mass because mass is how much room you take up. weight is how much something or someone weighs.


Do you wanna the quickest and safiest way to lose way we have solution?

New chat Arnel Dela Cruz Do you wanna the quickest and safiest way to lose way we have solution? make it short and simple.. The quickest and safest way to lose weight is to create a calorie deficit by combining a healthy, balanced diet with regular exercise. This involves consuming fewer calories than your body burns each day, which can be achieved through portion control, healthy food choices, and an active lifestyle. It is important to consult with a healthcare professional before starting any weight loss program.


How can you lose weight before getting married?

go on the cambridge diet which is the quickest weight loss in the whole world


How do you reword a sentence?

if one wants to lose weight quickest way to lose weight, which for some may be starvation.


How many mph can a Yamaha tt-r110e go?

depends on the weight of the rider..about 45 mph with someone that weighs around 130


How tall should someone that weighs 117.5 be?

around 5ft tall or something. Im 118 and 5' 0". and im average weight.