0
I need help losing some belly fat and replacing it with muscle What are some exercises to help me with that problem?
Abbyw219
Sit up is an example of exercise that you can do in order to lose some belly fat and replace it with muscle.
Wiki User
∙ 9y ago
Add your answer:
Earn +20 pts
Why is it better to lose inches rather than kilograms from your body?
As fat is lost, you should be replacing it with muscle. Muscle is more dense, so while the size decreases as you convert fat to muscle, the mass should stay about the same. Hence, losing inches in size is far better than losing kilograms in mass.
Is losing 14 pounds in just 23 days bad for your health?
Generally, no. But everyone is different. If you have a heart problem, for example, or other medical problems (even ones you don't know about) losing weight that quickly can complicate them. While losing that much weight in a short amount of time seems wonderful, also remember that usually with that rapid of a weight loss, you are losing water and muscle, not fat. When you gain it back, however, you're usually replacing that loss muscle with even more fat. If you've already lost the weight and want to maintain it, look into weight training. It will get your muscle mass back up again. An increase in muscle mass burns fat.
What exercises are best for muscle tightening or muscle development?
Isometrics.
Are there exercises that can strengthen the anus sphincter muscle?
how to strengthen the splincter muscle ?
Are there Stretching exercises for teres minor muscle?
There are stretching exercises for the teres minor muscle. Any stretches involving the shoulder or shoulder blade will stretch the teres minor muscle.
How do you use calisthenic in a sentence?
We were doing calisthenic exercises at PE.
What can you do to increase upper-body size?
Lift weights, press ups ect. aka. do lots of muscle exercises and if you tend to have a large amount of fat in your upper body you want to do cardio exercises to loose that fat and more muscle exercises to gain muscle.
They say you always gain muscle before losing fat when dieting so how much muscle can I expect to gain before I start losing?
It is true that you often gain muscle prior to losing fat. This is a natural process, and it is helpful because a higher level of muscle produces a healthier metabolism. Each person has a different amount of muscle they will gain prior to losing fat, though many people gain muscle for months prior to losing fat.
What actors and actresses appeared in Al Treloar in Muscle Exercises - 1905?
The cast of Al Treloar in Muscle Exercises - 1905 includes: Albert Treloar as himself
Im 13 female and i diet and exercise so how am i gain a huge mount of weight it such a small amount of time i know its not muscle building so what do i do?
There is a few things you can do when not losing weight even after doing exercises. You can go talk to your doctor and see if there is an issue with you losing weight.
What sentence can there be with the word muscle in it?
I use the multigym twice a week and do muscle building exercises.
Is it easier to gain muscle from fat?
It's impossible to gain muscle from fat. You get muscle from heavy exercises and protein :>
