The doctor that diagnosed you with having diabetes should have given you a meal plan, with foods you could eat. There are also diabetic recipes online. www.dlife.com/diabetes/diabetic-recipes
You can find cookbooks of diabetic diet recipes at a bookstore, or online. However the basics of diabetic diet recipes include varieties of fruits and vegetables, as well as wholesome foods. Lean meats and poultry are good proteins for diabetics. Portion size is also a very important detail that diabetic diet recipes should include.
When cooking diabetic foods, take account for calorie intake, carbohydrate intake, and fat intake. Use sugar and alcohol sparingly. Some interesting diabetic recipes can be found online on websites such as foodnetwork.com
Diabeticlivingonline.com has several recipes for diabetics, along with tips for serving sizes and recommendations of the right foods to eat. This link is for eleven different recipes. http://www.diabeticlivingonline.com/food-to-eat/nutrition/diabetic-meals/?page=5
Diabetics have to be very careful about what type of foods they eat. The most beneficial diabetic diet recipes can be found in cookbooks designated for diabetics where they teach you to substitute certain ingredients.
There are several online resources to find diabetic recipes. Maintaining a good diet which includes low glycemic foods is the foundation of controlling diabetes. http://www.mayoclinic.com/health/diabetes-recipes/RE00091
When your fiance's doctor told him he had diabetes, he should have given him a paper with foods to eat on it. However there are several diabetic recipes on the internet. www.diabeticlifestyle.com
There are many websites offering information on diabetic foods. Here is what the American Diabetes Association has to say about diabetic foods: http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/
Unfortunately, many people these days suffer from some type of diabetes. Due to this, there are a wide range of foods and recipes that are specifically designed for diabetics. Here are a few sites that will provide you with some great ideas. http://www.easy-diabetic-recipes.com/diabetic-snacks.html http://diabeticgourmet.com/recipes/Desserts/Snacks/
If there is someone in your household who has diabetes, chances are good that you are always looking for the best diabetic recipes. Although you might think that it is next to impossible to whip up delicious dishes that are diabetic-friendly, there are plenty of different resources that you can use for finding delicious recipes that don't contain sugar, and there are other tips that you can follow as well. Peruse the Grocery Store Walking around your grocery store and looking for delicious substitutions that don't contain sugar is always a good idea so that you know what you are working with. You might be surprised by just how many diabetic-friendly ingredients are on the shelves of typical grocery stores, and many of these items taste just as good as foods that do contain sugar. Learn More About Diabetic Cooking It is also a good idea to learn as much as you can about diabetic cooking. Doing so will teach you new, healthy ways to prepare foods and will give you some tips and tricks on foods to use and ingredients to avoid when preparing diabetic recipes. Change Up Your Old Favorite Recipes Just because someone in your household has diabetes doesn't mean that you can't prepare all of the dishes that you used to make. Instead, it simply means that you need to get creative so that you can come up with new, healthy and diabetic-friendly ways to prepare old favorites. This can include cooking them in a different manner and swapping out old ingredients for new ones that taste just as good but don't have any sugar in them. Look for New Recipes Along with recreating all of your old favorite recipes to make them diabetic-friendly, it's also a good idea to search for new favorite diabetic recipes; you might just find dishes that are truly delicious and that every member of the family loves. There are countless ways to look for diabetic recipes; for example, you can invest in a few diabetic-friendly cookbooks, or you can search the Internet for various dishes to prepare. Ask Your Doctor When changing the way that you cook to accommodate a family member who has diabetes, it is important to make sure that you are doing things the right way. Talking to a doctor or nutritionist is a great way to get advice on these matters and to ensure that your diabetic loved one is safe and healthy.
When looking for diabetic foods it is best to look at a bookstore. You can check at any bookstore or library. You may also be able to find them at any grocery store. You may also be able to get some information on diabetic foods by talking to your doctor.
Dave's Marketplace sells foods for diabetics in Rhode Island, and has nine stores across the state. However, being diabetic you do not need to eat food labeled as 'diabetic' but rather should aim to follow a healthy, natural diet and avoid sugary foods. You can eat many foods including all meat, poultry, fish, eggs, butter and cheese products. I would recommend that you speak to dietitian who would be able to tell you more about the best foods to eat and to avoid as a diabetic.