around 1230
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
350000 a week
1,500 calories a day
About 1500 calories
you would die if you ate that many calories. to lose weigh find out how many calories you should be eating for your current weight and then find out how many calories you should be eating for your target weight. slowly inch your calories down to that target weight range. and really you should ask your doctor about weight loss. to see if you even need it.
Well it depends on your weight. If your 100 pounds then you should eat 1000 calories. If your 110 pounds then you should eat 1100 calories.
Take the weight you want to be and times it by 10 to find out how many calories to eat to reach and maintain that weight. Example=If you want to weigh 180 pounds you should be eating 1800 calories a day. Don't forget to take into account you can eat more calories if you excercise.
600-800 Calories
It depends on your weight. It should be about 600 Calories per 130 pounds you weigh.
Multiply your ideal weight by ten and that's how much calories you should consume daily to lose the weight.
You should eat 10 times your goal weight. So if you want to be 120 lbs, you should eat 1200 calories a day to get to your goal weight and stay there.
It depends on your metabolism and how many calories you're currently intaking, and how much weight you want to lose. Please visit the related links.