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Answered 2011-01-04 19:23:13

Meal replacement shakes are a good option to lose weight but only if you make sure you burn more calories than you take in. Substituting some foods with shakes may help you reduce your caloric intake.

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Weight loss shakes work if you use them as a meal replacement, not when you have them with your food. The shakes are suppose to provide you with all the nutritions you would normally get from your meals.

Meal replacement and protein shakes are a great tool to help lose weight. You can find all different meals and shakes ideas at

Optifast shakes are used for meal replacement and are used for weight loss or muscle building. They can be effective if used properly and in conjunction with exercise.

Yes, the meal replacement shakes are fantastic! They always say that you should only have a few a day but you can really just keep drinking until you are full. and you also don't even have to exercise the weight just comes off!

Meal replacement and protein shakes are a great tool to aid weight loss ... A good MRP shake contains both carbohydrates and protein and between 200 and ...

Weight loss shakes are readily available at drug stores such as CVS and Walgreens, large discount stores such as Wal-mart , K-mart, and Target, warehouse clubs like Sam�۪s, and supermarkets. You can even find them cold as some convenience stores.

There are a lot of companies that make weight loss shakes. The most commonly known one is Slim Fast. Other brands that manufacture weight loss shakes are Quick Trim and Equate.

Protein shakes a generally a safe substitute for athletes and those who exercise rigorously who want to get enough protein. Protein shakes are not at all necessary for weight loss, but they can definitely benefit the body. These formulated shakes are intended for helping the body to recover after intense physical activity by repairing muscle injury and reinstating the body�۪s supply of glycogen. It�۪s best that you use shakes a supplement rather than a meal replacement, being that they often lack vital nutrients. If you drink too many shakes, they might sabotage your weight loss efforts, therefore, use them as a tool in moderation. If you are careful to not consume too many calories, protein shakes can benefit your weight loss journey.

Since you're getting all the required nutrients as well as 15 grams of protein with this tasty shake, you can definitely use it as a meal replacement, to facilitate weight loss.

There is a lot of information out there, you will want to be sure the information you are looking at is what kind of weight loss you are looking for. Protein Shakes, Protein Drinks, Diet Shakes, Weight Loss Shakes �ۼ Protein Diet Foods Weight Loss Drinks

The Herbalife weight-loss program is called ShapeWorks. The daily meal plan involves one full meal that includes fruits and vegetables, 2 meal replacement shakes, and many supplements.

Weight training results can be obtained more quickly by using products such as protein supplements in the form of powders and shakes. Other helpful supplements to increase weight training results are Creatine, vitamin B6, glutamine and testosterone.

Medifast Shakes has a few health benefits. The biggest benefit is if you are over weight it helps you loose weight. It also replaces vitamins that you loose when you are loosing weight.

Weight loss protein shakes can be worth the cost depending on your diet and your personal needs. If you do not have a lot of weight to lose, then they are not worth the cost as you will not see the results as readily.

not unless your on a diet. Protein shakes help you build muscle, so you are going to gain weight, lean muscle mass. You can still loose weight if you are on a healthy diet.

There are plenty of healthy ways that can help you lose weight quickly. One option is to eat healthy foods and go out walking everyday. Another option is try joining a weight loss program such Weight Watchers. In my opinion Weight Watchers is a good program to join. When I first joined about 4 years ago I started losing about 5 lbs. So I stuck with Weight Watchers for 8 months and lost about 30 lbs.

Protein shakes are not meant to replace one of your meals. You will still need to have sensible meals in order to lose weight. Protein shakes are a supplement to your meals with no carbs and no more than 200 calories.

If used correctly you may lose weight while taking diet shakes, but only if used in place and not along with meals. These shakes are considered by many as sugary milk shakes.

There are a number of programs that work exactly like that, but drinking shakes alone won't be enough to do the trick. Daily exercise is important to losing weight and keeping it off. Protein shakes can help, but a normal diet is required.

There are many weight loss shakes on the market. Slim-fast is one of the best proven shakes to work; however, there are a lot of others. I have not personally tried any, but I would like to be able to give you more information on them.

You can purchase some weight loss shakes such as Slim Fast at your local supermarket, drug store or online at such places as, or a food and health website.

No, it is electronic so the shake weight shakes itself. You just have to stand there.

yes. protein shakes make you gain weight like crazay

Be very careful when trying weight loss shakes. Many of the commonly sold weight loss shakes lack essential nutrients and vitamins necessary for healthy living.