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One thing, if you are insecure about your body contact your doctor or pediatriction. It might sound "corny" but it will help you with your questions. You shouldn't be asking questions like this to the online community because there are creepy and weird people out there. Those people might ask you for your information for their own creepy reason and don't really care about you. A parent or a doctor has the responsibility to answer you questions.

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Q: Iam 11 years old and you do gymnastics 3 times a week and weigh 116 pounds my mom thinks that's strength is she right?
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