Absolutely not. That is the least healthy thing to do.
no
If your trying to LOSE WEIGHT you shouldn't sit after you are done eating, you should exercise after your done eating. If you sit after your done eating it is NOT good for your body! You can not lose weight by sitting after eating! Hope this helped<3
Probably not. Especially not if you are using the salad's dressing. Eating a food will not make you lose weight, but eating the right food will lessen the weight you gain. Exercise will help you lose weight.
Yes.
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
When trying to lose weight its probably advised to stay away from eating chocolate early in the day because then your body will crave it. I dieted and lost a stone in 3months, i stuck to eating salads and baked potatoes, salmon is a fat burner along with spinich. Hope this helps :)
no you don't, if that happens you need to get back to your regular eating habits and contact your doctor
you should measure your weight,height and your stomach.If its reduced that means you have reduced your weight
lose one to two pounds a week Exercise and diet
Before you start to lose weight you will need to look at the (body mass index). That will help you to see if you will need to lose weight or not. If you do need to lose weight, its best that you talk to your nutritionist and they can help you to decide how many calories you should have each day, what foods you should be eating, and what foods you shouldn't be eating regularly.
That would depend on what your eating disorder is, if it is that you are prone to overeating, it is going to be difficult to lose weight, on the other hand, if you have a eating disorder like anorexia or bulimia, you will lose weight.
You're 14!!! stop trying to lose weight.