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It is actually a good idea to take pre-natal vitamins as soon as you start trying to get pregnant.

They are designed to nourish the pregnant woman's body and that of her baby, but they also go a long way towards helping you to prepare your body FOR pregnancy, as most of them contain folic acid, which is essential in helping to prevent neural tube defects in the unborn baby, (and as a good side-effect is good for YOUR heart!) and which most doctors advise women to take when they are trying to conceive anyway.

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Q: If im not pregnant but you still take prenatles could you harm your baby if you do become pregnant while im taking them?
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