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How does exercise help you lose weight if muscle builds on fat?
the bigger your muscle becomes, bigger consume of energy after exercise. After aprox. 20 min of exercise you will use your energy from the fat, and if your intake of energy is less than your consume, is just math. Muscle doesn't build fat (it burns it) and muscle weighs more than fat. If you became a body builder and had good muscles and then years later didn't bother to keep up your exercise regime this is when the muscle would turn to fat. Muscle cannot turn to fat. But if you do not continue working it you will lose muscle mass and burn less calories. If you do not eat less or exercise more to compensate for this reduction in muscle mass than you will gain weight back in the form of fat.
What fuel are used in the anaerobic metabolic pathway?
The anaerobic glycolysis energy pathway produces ATP from carbohydrates only. This energy pathway produces lactic acid as a by product.
What happens to your muscles if you exercise anaerobically?
anaerobic respiration causes a build up of lactic acid in your muscles which causes cramp.
Is glucose the fuel for muscular contraction?
Glucose is used for energy in anaerobic systems related to muscular contraction.
Sugar mainly serve as what in our bodies?
As Fuel.
When to use muscle fuel?
Its best to take once in the morning and after training, to optimise muscle weight gain.
The heart is considered what type of muscle?
Heart muscle is tubular muscle.use only saturate fat as fuel.
What are the symptoms of lactic acid buildup in the muscles?
Cramp, muscle spasms, fatigue are all symptoms of Latic Acid build up, with anaerobic exercise (without oxygen,ie like sprinting) causes this to build up very quickly as Latic acid is also a build up of carbon dioxide in our bodies. With aerobic exercise your contantly giving your body the fuel it needs to keep burning and replenshing your body with oxygen.
What do all muscles have a store, of which used for fuel?
Glucose can be used immediately as fuel, or can be sent to the liver and muscles and stored as glycogen. During exercise, muscle glycogen is converted back into glucose, which only the muscle fibers can use as fuel.
What is the most fuel efficient muscle car?
diesel will be powerful
How do you gain weight to get muscle?
You don't gain weight in order to get muscle. You overload your muscles with heavy weight training, and then eat more to fuel the muscle growth.
Which of the process shown in the transparency is anaerobic which of the process is aerobic?
Anaerobic respiration results from the presence of oxygen. Fuel molecules get broken down and release biochemical energy that comes into contact with the oxygen.
