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As someone who has been diagnosed with blood glucose problems ("pre-Diabetes") and done some reading on this whole topic, I would say that 4.9 is indeed "allright". While it is well within the "normal" range (whose upper bound, in the USA at least, is 5.6), I suggest you do some more reading on this - it appears that some in the medical community think that increased risk for problems "begins" at a reading as low as 4.9. In short, if I were you, I would take action (e.g. lose weight, if appropriate, change diet, exercise more) if the number drifted above 5.0.

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Q: If my blood sugar level in the morning before eating was 4.9 is that alright?
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