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What else can I help you with?
If someone smokes cigarettes will they gain muscle build?
No, smoking will not cause the body to build muscle. There is no connection or correlation between smoking and building muscle in any way. In fact, it can be harder for smokers to develop muscle mass than non-smokers because of the strain it puts on the body, especially the lungs during exercise.
When you work out do you gain weight because you build muscle?
When you do your work out , you do not gain weight , your body uses it to build muscles.
Does eating tuna help to gain muscle?
Eating tuna helps to gain muscle because tuna is protein and protein builds muscle. However, to build muscle you need to exercise as well.
How do you gain body muscle?
You build it through continued, repetitive use.
How do you lose weight and gain muscle being a 13 year old kid?
do dieting and build your muscle
What do body builders eat?
mass xxx to gain weight and build muscle
How can you gain mussle quick?
With a little intelligent bodybuilding training, you can build muscle mass and gain weight fast.
What are the best diet and exercise plans to build muscle?
Any diet that you go on to gain muscle should include a lot of protein. Protein will help build and repair muscles after you work out. P90x is a good workout plan to build muscle.
Do you need to run after weight lifting to gain muscle?
no... running is cardio and if you only want to build muscle cardio is not needed at all.
What is more effective to gain muscle- eating protein and the working out or the opposite?
To gain muscle you MUST workout. If the body is not stressed enough to send the signals to build muscle, it will not matter how much protein you consume. If you are training very hard attaining a certain level of protein in the diet will optimize results but protein by itself will not build muscle.
Can you build muscle while losing fat. like do insanity in the morning for cardio and weight train in the afternoon?
yes you can build muscle and loose fat, but you can also gain weight. I tried loosing weight by going to the gym and gained muscle so therefore that made me gain weight eve though I lost fat because fat can be turned into muscle
What is the opposite of the weightloss?
The opposite of weight loss is weight gain. When someone is trying to lose weight, they are typically trying to decrease their overall body mass. This can be accomplished through diet and exercise. However, if someone is trying to gain weight, they are looking to increase their body mass. This can be done by eating more calories than they are burning, and by lifting weights to build muscle.
