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In weightlifting which weight division is lightest?

The lightest one of weightlifting is feather weight.


What is the standard weight of a straight bar weight used in weightlifting?

The standard weight of a straight bar used in weightlifting is 45 pounds.


What is the standard weight of a weightlifting bar?

The standard weight of a weightlifting bar is 20 kilograms, which is equivalent to about 44 pounds.


What indicates a good lift in weightlifting?

That depends on what you mean by good. You have to have the proper form and have the weight under control the whole time.


What is the standard weight of a bell bar used in weightlifting?

The standard weight of a bell bar used in weightlifting is 45 pounds.


What is the standard weight of an empty bar used in weightlifting?

The standard weight of an empty bar used in weightlifting is 45 pounds.


What is the standard weight of an empty barbell used in weightlifting?

The standard weight of an empty barbell used in weightlifting is 45 pounds.


Is echinacea good for weight loss?

No


Should you lose weight before you start weightlifting?

You only have to lose weight before weightlifting if you choose too. Any fat will be converted to muscle.


What are some good free weight loss plans?

There are several free weight loss programs that are available to try. You could try the Atkins Diet, and the South Beach weight loss diet, both are good.


Where can I find an adult weight loss camp?

There are weight loss directories you can look in like GrownUpCamps.com. Hilton Head Health and Green Mountain are good examples of adult camps that have good programs for adult weight loss. http://www.ehow.com/how_4666766_choose-adult-weight-loss-camp.html


Is butternut good for weight loss?

yes