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The standard weight of an empty barbell used in Weightlifting is 45 pounds.

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5mo ago

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What is the standard weight of an empty barbell?

The standard weight of an empty barbell is 45 pounds.


What is the standard weight of an empty bar used in weightlifting?

The standard weight of an empty bar used in weightlifting is 45 pounds.


How much does an empty barbell weigh and why is it important to know this weight?

An empty barbell typically weighs 45 pounds. It is important to know this weight because it helps in calculating the total weight lifted during exercises, ensuring proper form and progression in strength training.


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