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You should eat about 200 carbs a day.
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∙ 16y ago
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How many carbohydrates a day should a 5ft2in tall 159lb trying to lose weight woman eat?
under 20 carbs a day will allow you to loose weigh Quickly then when you are down to weigh add slowly
How many grams of carbohydrates should you have each day is the same question as How many grams of carbohydrates are recommended per day for men and women?
Yes.
How many carbohydrates are low carbohydrates?
30 to 50 grams of carbohydrates per day is considered as low carbohydrate diet.
How many fats and carbohydrates can you consume a day?
11654
How many proteins sugars and carbohydrates are recommended per day?
its about for 1200 grams per day
How many carbohydrates that use in 1 day?
It must be difficult to compute.
How many carbohydrates should you have if you want to lose about a kilo a day?
None
How many carbohydrates should you eat each day if trying to lose weight and you weigh 210pds?
For a person of your weight, 90-110 grams of carbohydrates each day can assist weight loss. This is because an increase in carbs will help balance your blood sugar levels, and able you to eat fattier foods, like cookies or pie, without gain.
DRI committee recommends how many grams of carbohydrates a day?
200 g
How many carbs should an average teen have each day?
Because carbohydrates aren't essential to the body there is no need to intake carbohydrates. Therefore there is no amount of carbohydrates teens should consume.
If you weigh 220 lbs how many carbs should you eat to lose weight on a diabetic diet?
You should keep your carb intake below 23 grams of carbs a day to lose weight. This is a very low amount of carbohydrates.
How many carbohydrates should a 12 year old girl eat a day?
At least 10 carbs a day
