0
If you are 56 years old with moderate activity how many calories to eat to weigh 135lbs?
Wiki User
∙ 15y ago
This would depend on if you need to gain weight to reach 135, or lose weight, as well as how much your exert yourself during the day (i.e. how many calories you burn) What is your current weight? To lose weight in a healthy way, it is often recommended that you cut your dietary intake down to about 200 calories below what you burn during the day; this will provide a steady, maintainable weight. To gain weight and remian healthy, choose non-rocessed foods, (For example, peanut butter) that is high in fats/calories and introduce it into your diet. Remember that exercise is necessary for a healthy LIFE, and not just to loose weight. Also remember muscle weighs more than fat; if you are exercising a lot and cutting calories, you may actually gain weight after a certain point of fitness, this is normal.
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
How much does mick jagger weigh?
I'd say 120-135lbs
How much does Ada-Nicole Sanger weigh?
On IMDB, Her Resume states that she weighs approximatley 135lbs.
How much does a clothes washer weigh?
Sears site under specifications list the washer @175lbs and dryer@ 135lbs
How much should a boy weigh who is 5 ft and 9 inches?
well I am not sure but i am 5'8" and I am 135lbs. and i am just 13
I am 5'3 and weigh 120 lbs how many calories do i need to consume in a day?
depends on how many calories you burn. I am the same height and weight and my calorie intake really varies. It depends on my activity level, if I have a day where I do no physical activity I find I don't need many calories, less than 2,000.
How much should a 5'7 20 year old female weigh?
about 144 lbs - That is you ideal weight
How many calories might you take if you want to lose weight?
Say you weigh 700 pounds, and you want to weigh 150 pounds; at 700 pounds, your body needs at least 7000 calories a day to maintain that weight. If you want to weigh 150 pounds, only eat 1500 calories a day.It depends on your health status and levels of activity. For more in-depth information, see the page link, further down this page, listed under Related Questions
How many calories do you burn from sitting in a sweat box?
The same amount of calories you burn sitting around anywhere else: almost none. Sweating alone does not burn any calories; it only removes water from your system so you temporarily weigh less. Physical activity is the only thing that burns calories. If you aren't moving, then you aren't burning calories, no matter how much you are sweating.
How many calories should you consume if you're18 and weigh 116?
About 1200 calories
How many calories a day to weigh 130 pounds?
That ones easy! To weigh 130 lbs you need to eat 130 calories a day
How many calories do you burn in a half an hour of exercise?
It depends. On what you weigh, and how fast you're walking. Most stair climbers in gyms have a calorie readout.
If you weigh 119 pounds and then loose 350 calories how many pounds would you weigh after that?
it depends on how much you sweat during the workout, 350 calories doesnt weigh much, but water weight does
