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If you are a 12-year-old and you weight 104 lbs how would you lose weight?
Wiki User
∙ 12y ago
Well. If your 12 years old it's okay because you're still young and that's all baby fat. But if you wan't to lose weight follow this:
1. Eat Healthy Foods meaning: Eat alot in the morning, eat medium during the afternoon and a little during dinner.
2. Excersize daily: You don't have to use a treadmill or anything. Before sleeping or when waking, you can just do some stretches, jumping jacks, jogging on the spot or sit ups.
3. DONT always check your weight. Dont believe that you will lose weight in a snap. You'll lose weight eventually if you follow this for sure in less than a month.
Eat small portions of meat, dairies, grains, vegies and fruits equally. But don't eat the ones that you know are unhealty. Do not eat anything involving oil or butter. Bake your meat! Vegies should be boiled with no salt or butter at all!
All you have to know is that, IF YOU KNOW ITS NOT HEALTHY, don't eat it!
Just focuss on your health not your weight and for sure you'll lose it in no time!
Wiki User
∙ 12y ago
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If you are a 12 year old and you weight 104 pounds how would you lose weight?
A twelve year old shouldn't be worried about their weight especially if they are 104 lbs. which is normal weight, but if such interests arise then you can try eating healthy, that means no soda or junk food. Another option is to go out for weekly runs.
104 kilograms how much is the weight?
104 kilograms is 229 pounds 4 ounces.
Can you lose 100 hundred pounds in a year?
Yes, you can lose 100 pounds of body weight in one year. If you lost 2 pounds per week, that would be 104 pounds in one year. For more infomation, see the page links, further down this page, listed under Related Questions.
104 oz equals how many pounds?
If you are referring to "oz." as a weight, 104 oz = 6.5 lbs
Can 703 mg of adderall kill you if you weigh 130-104?
That much Adderall would kill anyone regardless of weight. Why would you consider such a thing?
Is 104 pounds under weight for a 13 year old who is 5'2?
no, its in the weight range for that age
How heavy is a cat d11?
gross weight 104 ton
If you are 5'2 and your 18 whats a good weight?
104 to 135 pounds
What is a normal weight for a 5'3 17 year old?
The Normal Weight based on BMI is 104-140 lbs.
How can a 13-year-old go from 104 pounds to 94 pounds?
weight lossDid the weight loss happen in a short period of time?my main concern would be if it's something medical, take her to see a physician.
What is the average weight for a 5.2 13year old girl?
For a person who stands 5 feet 2 inches tall a good weight is between 104 pounds and 131 pounds. Obesity would start at 164 pounds.
What is 70 percent of 104?
Since the decimal form of 70% is 0.7, 70% of 104 would be 104(0.7). This equals 72.8.
