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If you are a 5' 8 145 pound 15-year-old how many calories per day should you eat to lose 20 pounds?
Wiki User
∙ 15y ago
I'm also 5'8'' and 145. I'm in school for exercise physiology actually and there is no way you should be trying to loose 20 lbs. I just try to simply eat plenty of large salads, soups, and rarely ever have desert. If you eat well and work out (i do about 4 days at the gym) each week you'll be simply muscle mass and look just great and toned. Everyone will think that you look just as thin as if you lost the weight.
Wiki User
∙ 15y ago
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How many calories pounds?
I'm not quite sure what you are asking, but if you are asking how many calories are in a pound, then the answer is 3,500 calories make one pound.
How many calories a day does a 265 pound man have to comsume to loose 45 pounds?
You should consume seven calories per pound to lose weight, so 1655 calories per day.
How many pounds is 300 calories?
300,000 calories are in 300 kilo-calories.
How do you many calories are in 20 pounds?
1 pound: 3500 calories
100 calories is how many pounds?
One pound is 3500 calories. So 1/35th of a pound is 100 calories
How many pounds is 208.8 calories?
You can't really convert between calories and pounds unless you are talking about fat. About 3500 calories = 1 pound of fat. So 208.8 calories = .06 pounds.
How many calories are in 20 pounds?
1 pound of body fat is equivalent to 3500 calories, so 20 calories is about .006 pounds - basically nothing.
How many calories is a pounds?
3500 = 1 pound
How many calories are in 25 pounds?
One pound is 3500 calories. 3500 x 25 = 87500 calories
If you lose143 calories how much pounds did i lose?
one pound is represented by 3,500 calories so yeah not even 1/10 of a pound
How many pounds lost based off of how many calories burned?
One pound = 3500 calories. Decreasing calories by 500 per day for a week = 3500 calories lost or 1 pound.
How many calories in a pounds?
There are 3500 Calories in a pound of body fat.
