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If you are a male and weigh 240 pounds on 1500 calories a day how long will it take to lose 50 pounds?
Wiki User
∙ 14y ago
A pound of fat has 3500 calories.
Most men require 2500 calories a day.
So if you eat 1500 a day instead that's a 1000 kcal deficit.
1000 x 7 = 7000 deficit per week (7000/3500 = 2). You'll lose around 2 pounds of fat a week. At this rate it would take 25 weeks to lose 50 pounds (5 and half months). You'll loose it faster if you burn off extra calories through exercise.
Wiki User
∙ 14y ago
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If you weigh 246 pounds and only eat 1700 calories a day how long will it take to lose 100 pounds?
1 year
I am 5' 2 105lbs how long will it take to lose 15lbs eating 100-500 calories a day?
Please do not try to lose fifteen pounds. You are very slender already. If you lose fifteen pounds, you will weigh 90 pounds and be underweight and unhealthy. 500 calories a day is not enough calories to maintain a healthy body. You will become sick, and your face will start to sink in and become unattractive. Stick to a diet of around 1500 calories a day and stay at 105 pounds. Your body will thank you.
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Can 1500 calories a day really work as a diet?
No, a diet consisting solely of 1500 calories doesn't work long term. Focusing on calorie consumption is an unhealthy and ineffective way to lose weight.
How long do need to exercise per day to lose 30 pounds?
Sixty pounds of weight loss in 4 months works out to about 5 pounds a week. To lose one pound takes cutting about 3500 calories from a diet. 5 pounds means 17500 calories over a week. With a recommended 1500 to 2000 calories per day, this means a net deficit of anywhere from 1500 to 7000 calories over the week.
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If you weigh 278 pounds and only eat 2000 calories a day how long will it take to lose 100 pounds?
It depends your body is supposed to carry at least 1200 calories per day and 278 pounds is much, only you would figure it out if you follow your healthy diet. If you do not follow your diet then you would not lose the weight. I hope this was help I would find out more on it and improve the answer, hopefully :D
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