HomeIf you are starving yourself to lose weight and start eating again how do you prevent weight gain?
Wiki User
2010-10-21 09:54:31
2010-10-21 09:54:31
- Don't starve yourself to lose weight. Your body will just gain back all the weight you lost. you see when you starve yourself your body needs something to use for energy AKA calories, so it takes what you have stored, which sounds really attractive but once you start eating normally again your body stores the calories again. so the healthiest way to lose weight is exercise regularly and eat a healthy balanced diet.
- If your starve yourself to lose weight, then once you start eating. Start with soups and smoothies and gradually introduce light solids. This should help prevent weight gain. Eat a healthy diet, and exercise is always recommended.
Related Questions
Starving yourself to lose weight is never a good idea. That is a sign of the dangerous and potentially deadly eating disorder known as anorexia nervosa. Starving will also lead to almost-immediate weight gain as soon as you return to normal eating again. Instead, proper dieting and exercise is always the best way to lose weight and to keep the weight off.
Starving yourself is called anorexia. Anorexia can lead to serious medical problems including but not limited to death. If you need to lose weight try eating balanced meals and exercising.
Yes, in the short term but not in the long term. Starving yourself may actually make you put weight ON. If you deprive yourself of food - that your body needs to function properly - your metabolism will suffer. Your metabolism can sometimes control your weight, so suddenly eating properly one day then starving yourself the next will confuse it, and when you decide to start eating again, you will most probably gain unwanted weight. Starving yourself does NOT work, and the best way to lose weight is to exercise, eat meals with varied food groups and eat healthily. I also know it is best to eat little but often, instead of big and rarely.
Starving yourself for a week will make you lose very little weight. Starving yourself just restricts you from getting the valuable nutrients that you need, and is not good for you at all. Do not starve yourself.
Starving yourself is called anorexia. Anorexia can lead to serious medical problems including but not limited to death. If you need to lose weight try eating balanced meals and exercising.
Do mother birds really abandon their chicks if a human touches them?
A person who sells clothes is called?
Mrs Smith has nine children half of them are girls . how can this be true?
Are Danny Devito and Joe Devito related?
What times what equals 7?
What is the Answer to rebus puzzle 1 knows?
Many southern states try to block school segregation by?
What was the following demonstrates a goal of muckrakers?
What's the "Bastille" in Bastille Day?
If you could make one change to the education system, what would it be?
Is it safe to take a shower during a thunderstorm?
Why is the clock tower in London called Big Ben?
Why don't satellites crash into earth?
Where is the origin of the Panama hat?
Have you ever crashed a wedding or had your wedding crashed, if so what happened?
How many times did Joe Biden run for president?
What does a Markup tag tells the web browser?
Who is the dubbing artist for raghava Lawrence in Telugu?
Is best defined as the total weight of persons gear equipment stores fuel and motor assembly found on a vessel?
Does a queen mattress fit in a Chevy Equinox?
Where do you find the PCV valve in a mistsubishi 4d56 engine?
Why glider pilots gain height by flying over large ploughed fields?
What is the summary of the poem kitchen by taufiq rafat?
What are the characteristics of the various materials that are used with regard to the bending operations and why do some materials require to the addition of heat to aid the bending process?
Copyright © 2020 Multiply Media, LLC. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Multiply.