answersLogoWhite

0


Best Answer
  • Don't starve yourself to lose weight. Your body will just gain back all the weight you lost. you see when you starve yourself your body needs something to use for energy AKA calories, so it takes what you have stored, which sounds really attractive but once you start eating normally again your body stores the calories again. so the healthiest way to lose weight is exercise regularly and eat a healthy balanced diet.
  • If your starve yourself to lose weight, then once you start eating. Start with soups and smoothies and gradually introduce light solids. This should help prevent weight gain. Eat a healthy diet, and exercise is always recommended.
User Avatar

Wiki User

โˆ™ 2010-10-21 09:54:31
This answer is:
User Avatar
Study guides

Health

21 cards

What is sedentary

How many hours of sleep should a 14-year-old boy get

What fruit or vegetable is high in vitamin A

You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

โžก๏ธ
See all cards
4.18
โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…
11 Reviews

Add your answer:

Earn +20 pts
Q: If you are starving yourself to lose weight and start eating again how do you prevent weight gain?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Is starving yourself safe?

Starving yourself is called anorexia. Anorexia can lead to serious medical problems including but not limited to death. If you need to lose weight try eating balanced meals and exercising.


How many pounds can you lose in a week by starving yourself?

Starving yourself to lose weight is never a good idea. That is a sign of the dangerous and potentially deadly eating disorder known as anorexia nervosa. Starving will also lead to almost-immediate weight gain as soon as you return to normal eating again. Instead, proper dieting and exercise is always the best way to lose weight and to keep the weight off.


How much can you loose starving yourself?

Starving yourself is called anorexia. Anorexia can lead to serious medical problems including but not limited to death. If you need to lose weight try eating balanced meals and exercising.


What are the side effects of starving yourself?

Starving yourself is called anorexia. Anorexia can lead to serious medical problems including but not limited to death. If you need to lose weight try eating balanced meals and exercising.


Is starving yourself to lose weight an eating disorder even if its your own decision?

Almost certainly yes. A disorder means a lack of order. Eating regularly and healthily is order, starving by choice is disorder. It's as simple as that.


Does starving yourself help you lose weight?

Yes, in the short term but not in the long term. Starving yourself may actually make you put weight ON. If you deprive yourself of food - that your body needs to function properly - your metabolism will suffer. Your metabolism can sometimes control your weight, so suddenly eating properly one day then starving yourself the next will confuse it, and when you decide to start eating again, you will most probably gain unwanted weight. Starving yourself does NOT work, and the best way to lose weight is to exercise, eat meals with varied food groups and eat healthily. I also know it is best to eat little but often, instead of big and rarely.


What are the cuses of anorexic?

Anorexia is caused by not eating (starving yourself) for an extended period of time. Women frequently will do this when they are overly concerned about their weight.


Do you put on weight when you first starve yourself?

Weight can be gained indirectly by starving yourself. Starving yourself increases the likelihood of binge eating so weight may be gained that way. The body also begins to regulate itself so that it loses weight more slowly and gains weight faster when you starve yourself. It is sort of like a protection system to stop the body from being damaged when it cannot get the fuel it needs.


Can starving yourself cause you to gain weight after you stop starving yourself?

Yes! Your brain sees the starving as an emergency. So, to "save your life", the brain commands your body to eat as much as possible. Then you gain weight.


What is starving yourself or eating very little?

It is a desperate weight-loss strategy, or alternatively, sometimes the unwanted result of extreme poverty or local famine.


How do you lose weight overnight?

from not eating any food and starving but since your asleep you don't know youre starving


Your weight is 203lbs how much weight would you lose in 10 days if you starved yourself?

NEVER CONSIDER STARVING YOURSELF! Consider eating cabbage.I eat cabbage as a snack because I find it delicious!! and i have a flat stomach and abbs.

People also asked