- Don't starve yourself to lose weight. Your body will just gain back all the weight you lost. you see when you starve yourself your body needs something to use for energy AKA calories, so it takes what you have stored, which sounds really attractive but once you start eating normally again your body stores the calories again. so the healthiest way to lose weight is exercise regularly and eat a healthy balanced diet.
- If your starve yourself to lose weight, then once you start eating. Start with soups and smoothies and gradually introduce light solids. This should help prevent weight gain. Eat a healthy diet, and exercise is always recommended.
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Related Questions
How many pounds can you lose in a week by starving yourself?
Starving yourself to lose weight is never a good idea. That is a sign of the dangerous and potentially deadly eating disorder known as anorexia nervosa. Starving will also lead to almost-immediate weight gain as soon as you return to normal eating again. Instead, proper dieting and exercise is always the best way to lose weight and to keep the weight off.
Is starving yourself safe?
Starving yourself is called anorexia. Anorexia can lead to serious medical problems including but not limited to death. If you need to lose weight try eating balanced meals and exercising.
Does starving yourself help you lose weight?
Yes, in the short term but not in the long term. Starving yourself may actually make you put weight ON. If you deprive yourself of food - that your body needs to function properly - your metabolism will suffer. Your metabolism can sometimes control your weight, so suddenly eating properly one day then starving yourself the next will confuse it, and when you decide to start eating again, you will most probably gain unwanted weight. Starving yourself does NOT work, and the best way to lose weight is to exercise, eat meals with varied food groups and eat healthily. I also know it is best to eat little but often, instead of big and rarely.
How much can you loose starving yourself?
Starving yourself is called anorexia. Anorexia can lead to serious medical problems including but not limited to death. If you need to lose weight try eating balanced meals and exercising.
What are the side effects of starving yourself?
Starving yourself is called anorexia. Anorexia can lead to serious medical problems including but not limited to death. If you need to lose weight try eating balanced meals and exercising.
Is starving yourself to lose weight an eating disorder even if its your own decision?
Almost certainly yes. A disorder means a lack of order. Eating regularly and healthily is order, starving by choice is disorder. It's as simple as that.
What are the cuses of anorexic?
Anorexia is caused by not eating (starving yourself) for an extended period of time. Women frequently will do this when they are overly concerned about their weight.
Do you put on weight when you first starve yourself?
Weight can be gained indirectly by starving yourself. Starving yourself increases the likelihood of binge eating so weight may be gained that way. The body also begins to regulate itself so that it loses weight more slowly and gains weight faster when you starve yourself. It is sort of like a protection system to stop the body from being damaged when it cannot get the fuel it needs.
Can starving yourself cause you to gain weight after you stop starving yourself?
Yes! Your brain sees the starving as an emergency. So, to "save your life", the brain commands your body to eat as much as possible. Then you gain weight.
What is starving yourself or eating very little?
It is a desperate weight-loss strategy, or alternatively, sometimes the unwanted result of extreme poverty or local famine.
If you are starving yourself can drinking green tea increase your weight loss?
Starving yourself will result in diminished muscle mass. While you will certainly loose weight, once you start eating again, you will gain weight more rapidly than before and while eating much fewer calories. It can also create long term health problems, some that cannot be reversed. Starving yourself is not a good idea. It took you quite a bit of time to put the fat ON, the only way to loose the weight is much the same. Expect to take a little time and you'll be much more healthy.
Your weight is 203lbs how much weight would you lose in 10 days if you starved yourself?
NEVER CONSIDER STARVING YOURSELF! Consider eating cabbage.I eat cabbage as a snack because I find it delicious!! and i have a flat stomach and abbs.
How do you lose weight overnight?
from not eating any food and starving but since your asleep you don't know youre starving
If you have been starving yourself for a long time and then suddenly eat 2000 calories will you gain weight?
You will gain weight much more rapidly if you start eating 2000 calories a day of you have been starving yourself beforehand. If you want to start eating a healthy amount of calories again you need to work up to it slowly, you should start eating a little more each day until you feel your eating enough. hope it helps (im no expert)
How many days of starving does it take to lose 5 pounds?
If you want to lose weight, starving is NOT the way to do it. By all means, cut down on the number of fatty and sugary foods you are eating, but starving yourself will only harm your body and will not have any lasting effect on your weight. The best way to lose weight is through various diets and getting plenty of exercise.
How long does it take to lose weight by starving yourself?
Starving to lose weight is very dangerous. A person can lose weight rapidly, but it comes with a great health toll and can be fatal. It is also a sign of the eating disorder anorexia. Doing so, the weight is often regained very qickly once normal eating is restored. The best and proper way to lose weight would be with moderate diet and exercise.
How much weight will you lose if you starve yourself for a day?
You will not lose enough weight to notice by starving yourself for one day.
How much weight can you lose just eating salad?
All of it. Lettuce is mostly water and has almost no calories. So essentially you are starving yourself. Anorexia is cheaper.
How much weight will you lose without eating?
Ultimately, you'll wind up gaining weight, becoming sick, and ruining your metabolism. Starving yourself is hands down the worst "diet" a person can do.
If you starve yourself for 5 days how many pounds will you lose?
None. Starving yourself is the worst possible way to lose weight, and can lead to eating disorders. If anything, in order to lose weight you need to eat more and exerciseproperly.
How much weight will you loss if you starve yourself?
Starving yourself is never a good way to lose weight. It is very dangerous and can be deadly. Some people can lose considerable amounts of weight by starving, but it also really hurts the body.
What is the worst possible way to lose weight?
starving yourself for weeks
If you starved yourself for three days will you put on weight when you start eating again and will you ever be able to lose weight healthily?
AnswerStarving yourself is not a healthy way to lose weight. If you do it is most probable that you will gain weight when you start eating again. You are also at risk of blacking out if you don't eat. The best way to lose weight is to eat smaller meals more often and regular exercise.
How can you starve yourself?
Starving yourself is when you cease to eat. I highly discourage this, not eating can potentially cause major health concerns.If you are really wanting to lose weight I suggest meeting with a professional nutritionist to help you get started.
Does starving yourself cause weight loss or gain?
Chances are you will not lose weight because your body will try to preserve the body fat that you already have. weight loss in the begining, but when you start eating again your body tells it self to hold on to it more.
