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If you are trying to lose weight how do you gain self-confidence?
Wiki User
∙ 17y ago
I had the same problem, but what you need to do is to believe in yourself, stand in front of the mirrio and say to yourself : IF THAY CAN DO IT, I CAN TOO! I lost weight so my husban couldn't call me fat ass, every time we were fighting, that was his only armor against me, and I took this away fron him, and I won!!! How did it feel? Oh, trust me, it felt GOOD!!!!
Wiki User
∙ 17y ago
Wiki User
∙ 15y agoThink about what your aiming for. Think about how much wait you want to loose, and imagine your ideal body. This should motivate yourself, because you have a target you want to hit.
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Is it nomal to gain weight when you are trying to lose it?
Nooo...
How do you lose weight without trying?
No Pain No Gain, well in this case, loss.
Is it better to breathe in cold air vs hot air when you sleep?
trying to lose weight sleep in cold, trying to gain weight sleep in hot.
Why is it not good to gain or lose to much weight in a short period of time?
Very generally, if u gain a lot of weight quickly, it can put a lot of stress on the heart. If u lose a lot of weight quickly it doesnt let ur metabolism adjust and u can gain it back easily. So if ur trying to lose weight lose it at a rate of about 3 pounds per week
What is the opposite of the weightloss?
The opposite of weight loss is weight gain. When someone is trying to lose weight, they are typically trying to decrease their overall body mass. This can be accomplished through diet and exercise. However, if someone is trying to gain weight, they are looking to increase their body mass. This can be done by eating more calories than they are burning, and by lifting weights to build muscle.
You are 14 and you need to weight 140 in 5 week?
How much do you weigh now? Are you trying to gain or lose? How tall are you?
Can an apple make you lose or gain weight?
gain
What is the difference between trying to lose weight and trying to lose fat?
People generally seek to lose fat, which, of course, generally lowers your weight. However, muscle weighs more than fat. It is possible to go down in dress size but actually gain weight if one loses fat and replaces it with muscle.
Do calories cause you to gain or lose weight?
Gain, stupid.
Is it bad to not eat for 3 days in a row?
yes, if you are trying to lose weight its not working, eating less than 30 calories a day will make you gain weight
Why shouldn't someone gain or lose too quickly?
If you gain weight quickly you will have fat problems. And if you lose weight too quickly you will suffer anorexia before you have a chance to gain the average weight. And that is the truth.
Does marijuana make you gain weight since it?
Some will gain weight, and others will lose it. Drugs have different effects on different people, and can either make you feel more hungry (gain weight) or less hungry (lose weight).
