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If you consumed 68 grams of protein and 2479 calories per day What percent would you derive from protein?
Wiki User
∙ 14y ago
The answer is 10.97%.
68 grams of protein have 272 calories (4 calories per gram of protein), which is 10.97% of the total amount of calories: (272/2479) * 100 = 10.97%.
Wiki User
∙ 14y ago
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