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Will I lose weight if I consume 1500 calories per day and burn 500 calories through exercise?
Yes, if you consume 1500 calories per day and burn 500 calories through exercise, you are likely to lose weight as you will be creating a calorie deficit.
If you eat 500 calories less each day how much weight will you loose in a week?
You wont lost any weight in order to lose weight you have to burn the calories you consumed plus more. There are 3500 calories per pound. In order to lose weight you would have to lose the 500 calories you consumed each day, and considering the fact you eat 500 calories per day you would have to times 500 by 7 and that equals 3500 calories In order to lose a pound in a week you would have to burn 7000 calories per week.
Will you loss a lot of weight if you eat about 300ish calories a day and lose about 500 calories a day if your weight is 196 and height 5ft 6in?
Yes
How fast can you lose weight by eating 500 calories or less?
You can lose 1 pound per week by eating 500 fewer calories each day (500 x 7 = 3500 per week)
How much weight do you lose if you cut down 500 calories every day?
1 pound a week
You used to eat under 500 calories a day you have now upped it to 1000 calories a day will you still lose weight or will you get fatter?
500 calories is close to starvation, 1000calories would be better for your health and it is unlikely to cause weight gain. 1500 calories would be better still for your health.
Will you lose weight if you eat 500 calories a day but burn 2000 calories?
if you do that, you will die. your body needs aleast 1200 calories a day in order to keep your matabolism up. if you eat less then that your matabolism will slow down and you will gain weight. there are tons of websites that you can enter your weight and your goal weight into and it will tell you how many calories you should eat a day and how many you should try to lose.
How do you lose weight in a week with exercise?
To lose a pound you need to burn 3500 calories if you want to burn a pound a week then just run off 500 calories per day
How many calories a day do most people cut to see weight loss?
It takes a reduction of 3500 calories to lose a pound. So, many people cut 500 to 1000 calories a day to lose 1-2 pounds at week.
How many calories do i burn if i take 500 calories in a day and walk for 2 hours and my weight is 98 pound and also if i want to lose 8 pounds then haw many cal can i have in a day?
You don't need to be worrying about losing weight, you need to be putting weight on. 500 calories is not NEARLY enough, for anyone. Everyone needs at least 1500 just to do the vital necessities just to LIVE. 500 is not enough, at all. You need to stop worrying about your weight, you are not fat, you don't need to lose weight at all, you need to be eating around 2500 calories A DAY if you are walking two hours daily.
How fast can you lose weight by eating 500 calories or less per day?
If you eat 500 calories a day, or less, you may be condsidered anorexic. That is completely un-healthy and even if you were to lose weight, you would instantly gain it back once you ate regular again...and you would have to eventually eat regular again if you want to live, because eating 500 calories or less is starving yourself to death.
How much weight will you lose in a week if you eat 500 calories less per day?
500 calories a day is roughly equivalent to one pound per week. Actual losses will depend on lots of other things like exercise.
