Approx. 1 pound (~3500 calories per pound of body fat).
It's better then going to McDonald's and less calories. But it matters how much you eat it and if you excise. If you do that then you can lose tons of weight
You could walk five miles a day and gain weight. Losing weight depends on eating less calories than you expend. Walk or run if you can run without injury and eat less, means you will loose weight.
well its depends what type of activity u are doing! if u r wasing lot of dishes u will loose 50 calories or cleaning home will loose u 100 calories and the best way to loose weight is to do skipping 15 minutes and u loose 150-200 calories!
Each gram of fat provides 9 Calories. That means 400 Calories is equivalent to 44.4 grams. 44.4 grams is approximately 0.1 pounds. If you can keep that diet up for 10 days, you'll loose 1 pound of fat.
None
Coffee doesnt not burn calories nor make you loose calories it just adds onto your weight if you drink to much at one time
According to the weight of the body we need to decide how much calories must be taken in.
How many calories you consume per day is very important when you are trying to loose weight. If you follow a weight loss meal plan it will help you keep track of how many calories a day you are consuming and make it much easier and faster to loose weight.
This is extremely dangerous. Please strive to eat at least 1000 calories a day. You will lose weight that way with proper exercise and plenty of water.
You wont lost any weight in order to lose weight you have to burn the calories you consumed plus more. There are 3500 calories per pound. In order to lose weight you would have to lose the 500 calories you consumed each day, and considering the fact you eat 500 calories per day you would have to times 500 by 7 and that equals 3500 calories In order to lose a pound in a week you would have to burn 7000 calories per week.
im 5 3 weigh 180 how much calories should i eat to loose weight
it depends on how much you sweat during the workout, 350 calories doesnt weigh much, but water weight does