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You could walk five miles a day and gain weight. Losing weight depends on eating less calories than you expend. Walk or run if you can run without injury and eat less, means you will loose weight.
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∙ 11y ago
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How much weight do you lose if you walk for ten minutes?
not enough fatty ;)
If you power walk 7 miles per day will you lose weight?
It depends on what you eat. If you walk 7 miles a day you should. If you don't you should try jogging 7 miles instead.
How do you lose weight on night shift?
Walk Walk
How much weight loss in 2 Miles walk?
depends in part how fast you walk but approximately 120calories
How long do you have to walk to lose 1 pound?
It's is impossible to say because how long you have to walk will depend on how many calories you ingest, how fast you walk, and how much you weight. However, an average person must walk about 5 miles per day every day to burn the equivalent of a pound of fat.
Do you burn more calories by slower or faster speed?
Calories are a measure of the energy required to do work. Work is (scientifically) weight times distance. So if you carry your body weight over one mile you will have done (your weight) times (one mile) work. If you walk two miles it'd be (your weight) times (two miles) work, or twice as much. Time isn't part of the equation. If you walk one mile in one hour you will lose less weight than if you walk two miles in that same hour, but the same as if you walked two miles at that one mile per hour pace--that is, in two hours. So, you see, speed doesn't have anything to do with it--it's all in how much you do.
How can you lose weight you are 10 years old?
you can make them walk with you
If you walk every morning can you lose weight?
Not necessarily. To lose weight you must use, or burn, more calories than you take in.
How much weight can a person lose in a half mile walk?
Walking a half mile is a great "little boost," but you're not going to lose any weight. Your weight, height, gender, exercise level and caloric intake are huge factors. If you walk a half mile to Dairy Queen...I mean, come on...no weight loss. If you factor in a half a mile a day with proper diet and (additional exercise) you will lose weight....slowly. Good luck.
You weight 155 and need to lose 20 pounds in 3 monthsHow much do you have to walk a day?
2 hours per day?
How can 11 year old girl lose weight?
walk and well that's it you at least lose calories
How many miles would you walk a day to lose 2lb every week?
It depends on how fast you walk.
