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It depends on what you eat. If you walk 7 miles a day you should. If you don't you should try jogging 7 miles instead.
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∙ 15y ago
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How can power walk help a person with obesity?
the continuos excercise will help you lose weight
If you walk 9 miles a week how much weight will you lose?
You could walk five miles a day and gain weight. Losing weight depends on eating less calories than you expend. Walk or run if you can run without injury and eat less, means you will loose weight.
How do you lose weight on night shift?
Walk Walk
How can you lose weight you are 10 years old?
you can make them walk with you
If you walk every morning can you lose weight?
Not necessarily. To lose weight you must use, or burn, more calories than you take in.
How much weight do you lose if you walk for ten minutes?
not enough fatty ;)
How can 11 year old girl lose weight?
walk and well that's it you at least lose calories
How many miles would you walk a day to lose 2lb every week?
It depends on how fast you walk.
What happens when you are so fat that your weight doesn't register on the scale?
maybe it is time to lose some weight, start out with walking 1mile or 1 half then do 2 miles do it for a week then the next week try to walk 10 miles you can do it buddy don't be afat American
When happens to fat when you walk?
Calories burn off, which helps you to lose weight.
Can you walk once a week and lose weight?
I not sure, but I don't see why you wouldn't.
Can you lose weight by going up the stairs?
I think but you have to walk multiple times.
