2 hours per day?
12 pounds
140 pounds
It not at all possible to lose weight in seconds, it doesn't matter how much amount of weight you want to lose. 3 pounds are the maximum pounds which we can lose in a healthy manner, please try to set a reliable goals.
3-2 pounds
About 25-30 pounds
over 100 pounds
24 pounds
Depending on their weight, maybe 5 pounds
You can lose up to five pounds depending on how heavy your flow is
7 pounds of fat
How much weight are we talking about? It's not safe or practical to lose more than a few pounds a week - or a month for that matter.
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