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What else can I help you with?
How can you restrict calories and maintain that amount to stop cravings mentally?
Try brushing your teeth when you have a craving, that stopped me! eat more breakfast, youll eat less during the day and burn the calories during the day.
Why do we need to eat your 5 a day?
we need to eat 5a day because if we didn't follow the 5a day, we would be eating the wrong amount of stuff! and also, if we don't eat the right amount of food,we might die!e.g I eat a lot of sweets and hardly any fruit and vegetables. that was not a very healthy and good person.this person is much better.e.g I only eat sweets in the weekend and I eat 8a day!
Why should you eat the right kind of food in the right amount?
Because it's right
What should you eat for health?
To be healthy you have to eat a balanced meal e.g. having your five a day and having the right amount of fat, iron, protien, fibre and carbohydrates to stay healthy.
Wy should you eat the right kind of food in the right amount?
because it lets you more have healthy body. Eating the right amount of food loss fats and carbohaydrates inside your body...and its right to eat it...
What is the healthy amount of carbs for a 40 year old every day?
The amount of carbohydrates that is right for you depends on you. Some people can eat hundreds of carbohydrates and not gain weight, while others can't.
What does a Pris Eat?
youll never know lol
Can a gorilla eat an alligator?
Can you eat a gorrilla?...yes, but most likley youll choose not to
How many Oranges should I eat a day?
3 a day is a perfect amount of oranges to have every day!
how much should I eat a day?
To eat well in a day you should have a balanced diet which is q equal amount of calories and protein
How much sugary stuff should you have a day?
The amount of Sugary stuff we eat a day is a lot over the normal amount we are supposed to eat. The actual amount of Sugary stuff are supposed to eat is the size of our hand and that isn't a lot. If we eat more than that we could be gaining weight and you don't even know it. To stop this from happening you should eat more fruit and veg each day, try and make it 5 a day of fruit and veg
Can diabetics eat yogurt?
Yes, as long as you have the right amount of insulin.
