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This is the worst way to lose weight.
600/700 is well below MINIMUM calorie recommendations for men and women.
what happens with this kind of eating is you may see changes in the first couple of weeks (mainly from water) but instead of losing FAT you lose MUSCLE mass.
this slows down your metabolism, making it harder for you to lose weight, and your body wil be in starvation mode meaning it clings on to all the fat it has in order to survive.
and so, when you start to eat more (because lets face it one month of 600 cals a day, you will cave) you put all the weight lost back on (and more), except you have now slowed down your metabolism because of the muscle you lost, making it harder for you to lose weight.
so, my answer would be, you will gain weight from these eating habits, not lose weight.
i recommend you read the book "burn the fat feed the muscle". this is how to lose weight effectively.
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∙ 15y ago
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How much weight can you lose if you walked on a bowflex tread climber?
To lose weight, you need to diet and exercise. The amount of weight you would lose would depend on amny factors, such how how long / how instense you worked out, the calories you ate, how much you slept, and so on.
How much weight can you lose on ripped fuel?
To lose weight, you need to diet and exercise. The amount of weight you would lose would depend on many factors, such how how long / how instense you worked out, what types of exercsie you do, the calories you ate, how much you slept, and so on.
If you eat 500 calories less each day how much weight will you loose in a week?
You wont lost any weight in order to lose weight you have to burn the calories you consumed plus more. There are 3500 calories per pound. In order to lose weight you would have to lose the 500 calories you consumed each day, and considering the fact you eat 500 calories per day you would have to times 500 by 7 and that equals 3500 calories In order to lose a pound in a week you would have to burn 7000 calories per week.
If i lost 55 calories how much did i lose in weight?
* yes about 5 pounds This is wrong. There are 3500 calories in a pound. You must "lose" 3500 calories through diet or exercise to lose 1 pound. It would take a reduction of 17,500 calories to lose 5 pounds.
If you burn 1400 calories in the gym how much can you eat to still lose weight?
will you can eat anything up 1399 calories ... was being funny there but ... you would have to eat under what you lose ... its really a no brainier ...
how much can a human eat a day to lose weight?
about 30 calories
How many calories do you need a day to lose weight?
It depends on your gender,how much you weight,and how old you are!
How much weight would you lose if you ate less than 200 calories for a whole month?
4 stoneType your answer here...
How much weight would you lose if you reduced your calories by 4200 a week?
About 1 pound and 3 ounces per week.
At 6 feet how much calories to lose weight?
No matter what the height of the person desiring to lose weight, the number of calories to burn off 1 pound is the same. One pound equals about 3500 calories.
If you lose 1000 calories a day for a week how much weight will you lose?
2 pounds if you do not increase your activity level. For every 3500 calories you will lose one pound.
How much weight do you lose weekly burning 4179 calories weekly?
15
