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Yes, always eat salt in moderation.
They get all their water through the things they eat.
Drinking water will not help you lose weight. Unless of course you drink til you're so bloated you can't actually eat.
You actually can drink water after it is not impossible to drink water after though some say it is bad for yourself or more specific it may give you gas!
Dolphins cannot drink salt water. It would upset their elecrolyte balance and kill them. They extract all of the water that they need from their prey.
Penguins usually drink the milk from their family's father or their mate's pouch that they have in their throat and drink that kind of the same way they eat.
So they could drink the fresh water (water without salt) and get some fish to eat.
Try and eat healthy foods. Salty snacks add to the already uncomfortable bloated feeling. /also drink a lot of water, your body is using a lot of energy and liquid on your period.
Eat food that's low in sodium(salt), excersise, and drink alot of water!
They Drink water and eat compost
You get dehydrated and need to drink more water.
This Is Salt Residue This tends to happen in those who drink more water and eat a fairly low-salt diet. So what is the solution?