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If you eat a small breakfats and a small lunch no dinner drink lots of water and do 3 hours of exercise a week will you lose weight?
Wiki User
∙ 9y ago
You will certainly lose weight if you cut down on your meals and engage in lots of exercise. However, it is a good idea for you to lose weight in a healthy way. Be sure not to starve yourself as that may be harmful to your health.
Wiki User
∙ 9y ago
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How can Britney Spears lose weight?
Like everyone else, she can exercise, eat healthy, avoid cigarettes and drugs, and only drink in moderation (perhaps only a glass of wine with dinner each day).
Can someone do the same exercise and another person but lose more weight?
Sure. What you eat and drink is more important for weight loss than exercise.
How do jockeys keep their weight down?
They watch what they eat / drink, and get plenty of exercise.
If you drink a lot of water will you lose weight?
No, permanent weight loss can only be achieved by eating healthy and exercise.
What are some activities I can do to lose weight?
You can try swimming, jogging, exercise, play badminton, drink lot of water. Try to join a gym and be regular with it. Walk at least 20 minutes after you have lunch or dinner, these are some regular things that you should do on regular basis to lose weight.
How do you reduce 15 kg weight in a month?
you can only eat protiens not too much on lunch, while on breakfast and dinner you can have cheese or yogurt but with diet bread, and you need to drink water as much as you can but not cold water and you need to do some exercise.
How do old women lose weight?
Drink hald your body weight in water everyday, watch calorie consumption and be sure to exercise daily.
How you control your weight?
By keeping close track of what & how much you eat and drink, and how much exercise you're getting.
Is drinking 4 liters a day bad?
of pop? ew yes of water? well i guess not but that is a awful lot you are only supposed to drink like 8 glasses but as you drink a lot of water it washes out your electrolites so you should drink Gatorade or a sports drink to replenish that if you wanna loose weight eat healthy foods and get exercise don't not eat and don't take weight lose pills because exercise is the key to being healthy of pop? ew yes of water? well i guess not but that is a awful lot you are only supposed to drink like 8 glasses but as you drink a lot of water it washes out your electrolites so you should drink Gatorade or a sports drink to replenish that if you wanna loose weight eat healthy foods and get exercise don't not eat and don't take weight lose pills because exercise is the key to being healthy
Are you allowed a drink of wine or beer with dinner?
yes l do,l drink whine at dinner.
If you're fat how do you lose weight?
Eat properly, drink plenty of water, exercise moderately, and get plenty of rest.
How can you lose weight you are 11 and really picky in foods?
first try to drink milk and eat bread.and regular exercise.
