answersLogoWhite

0


Best Answer

to lose weight you are best eating 5 really small meals a day and doing allot of exercise. and yes it will help with losing weight eating 1 meal a day isn't good cos if u are going to do that you have to keep it up forever if you don't, when u stop ur likely to gain it bak on because having 1 meal a day is like starving yourself

User Avatar

Wiki User

โˆ™ 2013-02-28 15:44:59
This answer is:
User Avatar
Study guides

Health

21 cards

What is sedentary

How many hours of sleep should a 14-year-old boy get

What fruit or vegetable is high in vitamin A

You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

โžก๏ธ
See all cards
3.64
โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…
28 Reviews

Add your answer:

Earn +20 pts
Q: If you eat one meal a day have put on weight and now want to lose weight by eating more meals will it help?
Write your answer...
Submit
Still have questions?
magnify glass
imp
People also asked