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Q: If you have just finished jogging for 10 minutes and your chest is heaving why do cells need oxygen?
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Why does jogging increase your heart rate?

We used more oxygen .


How many calories will you burn jogging slow for 30 minutes?

jogging for like 10 minutes will burn as much as 100 calories, so if you will try to jo for 30 minutes that will be more or less 300 calories all in all, and it depends on the intensity of your jogging, but you must have a good condition of LUNGS in order to jog for 30 minutes because a lot of oxygen will be needed by the body when we talk about cardiovascular exercises.


What make jogging anaerobic?

The fact that your body has to produce lactic acid in order to get rid of excess C02. Therefore jogging is anaerobic because the amount of oxygen you need increases so much that your body can't remove it aerobically.


How long does it take to die without oxygen?

About 4 minutes. After One-Two minutes the person will be passed out from lack of oxygen. After 4 minutes, depending the case, he/she will have no more oxygen therefor unable to function properly and then... DEAD


Brain Cell with no oxygen for 18 minutes?

Actually, no human being can go without oxygen for 4 minutes and be expected to live


Why are your legs aching after jogging?

immediately after jogging, the body's homeostatic mechanisms continue to function to first get rid of excess lactic acid build up in the muscle tissue and it also compensates for the loss of oxygen in its myoglobin and glucose (oxygen debt). the pain is due to the lactic acid causing cellular damage and this irritates nociceptors (pain receptors).


Can a person increase their oxygen saturation levels?

Exercise regularly. Exercise increases blood circulation and oxygen levels. Walking, swimming and jogging are just a few exercises to help increase oxygen saturation. Lose weight and stop/quit smoking. In a medical situation, you can improve oxygen saturation by providing breathing oxygen.


How many minutes can cam humans survive without oxygen?

4 to 5 minutes.


Why don't Pulse rate decrease immediately after jogging?

You'll have an oxygen deficiency that'll have to be compensated for before the pulse an breath rate will be back to normal.


What organisms are most fragile with loss of oxygen?

Animals because they will die within minutes of having no oxygen.


It better to jog and then work out or work out and then jog?

It is better to jog and then work out. Jogging helps better blood circulation which results in efficient oxygen delivery. Aerobic exercises in general, be it jogging , biking, cycling, swimming, hiking etc helps in more 'uptake of oxygen' and better brain-functions. With energized body and enlighten mood, you would be highly successful to incorporate most of your workout routines.


Why your pulse rate goes higher when running or jogging?

Question: Why your rate goes higher when running or jogging? Answer: A coordinated effort by the heart and lungs causes an oxygen rich blood supply to exit the heart and enter a network of arteries, veins, and capillaries at a rate which fluctuates according to the oxygen absorption rate of our body. The rate of oxygenated blood being pumped out of the heart increases or decreases to match the higher or lower oxygen absorption rates of the body according to our level of activity. A body at rest requires uses less oxygen than a body which is under an increased workload. Increased activities like running or jogging cause our body to absorb oxygen at faster rates, so our heartbeat (pumping rate) increases to deliver oxygenated blood at faster rates. Randy Lynn Rutledge (author of Fix Your Tennis)